Services
How I can help
From the moment you think about starting a family through the postnatal haze and beyond. Personalised, root-cause care that grows with you.
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Preparing your body for pregnancy with targeted nutritional support to optimise hormonal balance, egg quality, and cycle health.
Hormone Balance • Cycle Health • PCOS • Endometriosis • Thyroid -
Trimester-by-trimester guidance to nourish both you and your baby—managing symptoms, building nutrient reserves, and eating with confidence.
Morning Sickness • Energy • Nutrient Status
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Deep nourishment after birth—replenishing depleted nutrients, supporting mood, healing, milk supply, and restoring your energy as a new mother.
Recovery • Breastfeeding • Mood and PND • Fatigue
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Supporting hormonal balance at every life stage—from PMS and irregular cycles to thyroid function and perimenopause.
PMS • Endometriosis • PCOS • Thyroid
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Free Discovery Call
Free
Duration: 15 mins
Unsure where to start? Book a no-pressure chat to see if we’re a good fit. I’ll answer your questions and help you decide on the best next step. -
Initial Consultation
£105
Duration: 75 minutes (online or in person)Your journey begins with a deep-dive into your health story — past and present. We’ll explore your symptoms, medical history, lifestyle, and goals. After the consultation, you'll receive:
A personalised nutrition and lifestyle plan
Supplement recommendations (if appropriate)
Functional testing advice (if needed)
Practitioner-only discount codes for supplements
Includes: Email summary, action plan, and any relevant resources within 72 hours.
Suitable for: A starting point for your wellness journey.
Recommended: Follow-up consultations every 4–8 weeks, depending on your health needs and progress.
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Follow-up Consultation
£75
Duration: 45 minutesThis session is for review, refinement, and support. We’ll check your progress, adapt your plan as needed, and troubleshoot any challenges. Ideal for:
Your personalised nutrition and lifestyle plan, refined with updates since your initial appointment.
Supplement recommendations (if appropriate)
Functional testing advice (if needed)
Practitioner-only discount codes for supplements
Includes: Email summary and practical resources after each session within 72 hours.
Suitable for: Ongoing support following your initial consultation.
Recommended: Every 4–8 weeks, based on your unique health objectives.
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The Health Reset Plan
£225
Duration: 8-12 weeks1 x Initial Consultation
2 x Follow-Up Consultation
Resources/handouts (meal ideas, supplement info)
Email check-ins between appointments
Includes: Initial and follow-up consultations follow format described.
Suitable for: A focused, in-depth approach to address specific symptoms or provide continued support. Ideal if you're seeking clarity, structure, and accountability in restoring your health over time.
How it works
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All consultations take place online via secure video call, allowing you to receive expert, personalised support from the comfort of your own home.
I currently work with clients across the UK, Europe, the US, and Australia. Virtual practice ensures flexibility, privacy, and ease.
Time zones and availability are considered — you’ll be offered appointment times that suit your location.
If you’re outside the UK, please note:
Functional testing and supplements may vary based on your country of residence
I’ll always recommend region-appropriate options
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Tailored nutrition and lifestyle advice
Practical handouts and tracker tools
Supplement and lab test guidance (only if relevant)
Practitioner-only discounts on products
Referrals to other professionals where helpful
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Book online — Choose a time that suits you.
Pre-consultation forms — So we can make the most of our time together.
Personalised support — With recommendations emailed within 72 hours.
Ongoing care — You’re never left to figure it out alone.
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Payment is required in advance to secure your session.
Payments can be made via Stripe or bank transfer.
48-hour cancellation policy applies.
